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Loving breakfast outside...

A little tweak that helps me start the day feeling more invigorated and connected to the world...

What little tweaks are you making to help you start the day well in this good weather?

Focusing on spiritual health keeps you mindful of the changes you can make to enable greater flourishing.

I have a free guide on doing what brings you life, a first step in enhancing your spiritual life. If you would like a copy click on the link in the comments...

#spiritualhealth #littletweaks
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Loving breakfast outside...

A little tweak that helps me start the day feeling more invigorated and connected to the world...

What little tweaks are you making to help you start the day well in this good weather?

Focusing on spiritual health keeps you mindful of the changes you can make to enable greater flourishing.

I have a free guide on doing what brings you life, a first step in enhancing your spiritual life. If you would like a copy click on the link in the comments...

#spiritualhealth #littletweaks

Walking my talk

I have started a Facebook Group called Vitalize your Spiritual Health - link in comments

But I can't do this with any integrity unless I am engaging with what I am posting and encouraging myself!

Thus on Monday I said this week's focus would be 10 minutes meditation a day - ideally outside.

So when I have posted this I will go out and do it!

If I wasn't publicly accountable I would have found reasons not to do it, I have some emails to do, I need to write some social media posts, finish prepping a presentation for tonight...

I have always tried to walk my talk - how do you do that?

If you want the encouragement to be accountable in vitalizing your spiritual health then join the group now!
... See MoreSee Less

Walking my talk

I have started a Facebook Group called Vitalize your Spiritual Health - link in comments

But I cant do this with any integrity unless I am engaging with what I am posting and encouraging myself!

Thus on Monday I said this weeks focus would be 10 minutes meditation a day - ideally outside.

So when I have posted this I will go out and do it!

If I wasnt publicly accountable I would have found reasons not to do it, I have some emails to do, I need to write some social media posts, finish prepping a presentation for tonight...

I have always tried to walk my talk - how do you do that?

If you want the encouragement to be accountable in vitalizing your spiritual health then join the group now!

Enjoying preparing a session on shame and pastoral ministry for St Padarn's lay and ordained ministry students - even hoping to deliver it face to face! ... See MoreSee Less

Some of you downloaded my doing what brings you life guide. Here is a follow up on making decisions, helped me buy my new more expensive than normal chair! mailchi.mp/252e953a981e/whichpathshallitake ... See MoreSee Less

Some of you downloaded my doing what brings you life guide.  Here is a follow up on making decisions, helped me buy my new more expensive than normal chair!  https://mailchi.mp/252e953a981e/whichpathshallitake
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